QUICK MORNING SHOT OF COCONUT WATER FOR FITNESS AND ENERGY

A small glass of coconut water for big energy

Here’s one of my recipes for a quick boost of energy on late winter mornings when it’s really hard to get going.   I whip-up this really easy coconut water beverage recipe:

COCONUT WATER AND SWEET CREAM

1. Put 1 ice cube in a shot glass
2. Add 1 drop of lime juice
3. Add 1 dollop or squirt of whipped cream
4. Add enough coconut water to cover the ice cube and whipped cream.

Drink immediately as the ice cube melts in the coconut water.



Coconut and fruit

This shot of coconut water touches the right spot in my stomach when I’m not in the mood to prepare a fruit smoothie (which seems to be often these days). The sweet milk taste of the cream makes all the difference.

This slightly sweetened coconut water is really filling and a timesaver for me on dreary winter days.