DR. OZ’S COCONUT OIL SLEEP SECRET

Today Dr. Oz on his TV show introduced a DIY flavored coconut oil massage recipe to destress at bedtime.

MASSAGE OIL INGREDIENTS:

1 BOTTLE OF COCONUT OIL

1 ORANGE SLICE

• Place the orange slice in the bottle of coconut oil several hours before bedtime.
• At bedtime, put a few drops of the oil on your fingertips.
• Massage the orange flavored oil into the temples.

ORANGE AROMATHERAPY

The beauty of Dr. Oz’s aromatherapy massage oil recipe is the combination of the sweet orange aroma with the deeply relaxing scent of coconut. Instead of just using orange flavored oil at the beach (many tanning products have slight orange aromas), Dr. Oz uses it in the bedroom.

Sharp-smelling lime used in typical coconut oil skin preparations tends to be arousing.

IS DR. OZ'S  MASSAGE OIL RELAXING?

In future reports, I will give my test results on the capability of Dr. Oz’s orange flavored coconut oil to minimize stress and help me to relax at bedtime. 

Pat Thomas for THE COCONUT LOVERS MOJO until next time…