Showing posts with label viewing traumatic TV news stories. Show all posts
Showing posts with label viewing traumatic TV news stories. Show all posts

Monday, November 5, 2012

HOW-TO CALM DOWN AFTER THE STORM

East Coast victims of Hurricane Sandy have all of my love and empathy.  I find that I'm feeling so unsafe and unsettled because of the  storm's shocking death and destruction. 

The aroma of coconut oil is extremely relaxing.  I did a hand massage with Extra Virgin Organic coconut oil and inhaled the relaxing fragrance to calm down somewhat.

You can also massage lavender, Turkish rose or chamomile essential oil drops into your hands for  quick relaxation.

Pat Thomas for THE COCONUT LOVERS MOJO...love until next time.