I am in the process of reviewing THE HAPPINESS DIET by Tyler Graham and Drew Ramsey MD published 2012 by Rodale. This book is a study of contemporary food industry practices and the resulting effects on the human brain.
It is very much a horror story so far. I will have the review completed for next week’s post.
Despite the title, a sense of dread, foreboding and depression descended upon me as I read Graham and Ramsey’s work.
In the meantime, I can write that THE HAPPINESS DIET rivals Upton Sinclair’s THE JUNGLE written over a century ago.
I am glad that I made the choice to switch to coconut oil and olive oil for cooking whenever I can.
Pat Thomas for COCO MOJO
Pat Thomas for COCO MOJO
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